Wellness Sessions
Help Reduce Stress & Anxiety
Promote Self-Awareness & Self-Regulation
Improve quality of life
Foster kindness & community
And Much More!
In-person & Live or Virtual Sessions for
Kids, Adults & Seniors.
Private Sessions with Mari
Mari has tools & gentle ways to help clients manage symptoms of stress, pain & illness. Private sessions with Mari are highly customized, supportive & restorative and embrace therapeutic Yoga, body & breath meditations, Mindfulness-Based Stress Reduction & more.
Mari’s approach promotes positive mental health & well-being & is grounded in Yoga, compassion & mindfulness.
photo by: B. Turteltaub
Virtually Mari Video Library
Inhale calm & exhale peace from the comfort of your setting. If you are stressed & looking for healthy ways to manage your symptoms, please explore our mindful resources: mindful movement, restorative sessions, Chair + Mat Yoga & Guided Meditation sessions.
